Body, Mind, & Spirit

Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room might be the ultimate adventure? Because in our madly accelerating world, our lives are crowded, chaotic and noisy. There's never been a greater need to slow down, tune out and give ourselves permission to be still.

In The Art of Stillness--a TED Books release--Iyer investigate the lives of people who have made a life seeking stillness: from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. He reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or seeking silent retreats. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. Growing trends like observing an "Internet Sabbath"--turning off online connections from Friday night to Monday morning--highlight how increasingly desperate many of us are to unplug and bring stillness into our lives.

The Art of Stillness paints a picture of why so many--from Marcel Proust to Mahatma Gandhi to Emily Dickinson--have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before.

In 2013, Pico Iyer gave a blockbuster TED Talk. This lyrical and inspiring book expands on a new idea, offering a way forward for all those feeling affected by the frenetic pace of our modern world.

From the beginning of human history, individuals across cultures and belief systems have looked to the sky for meaning. The movement of celestial bodies and their relation to our human lives has been the central tenant of astrology for thousands of years. The practice has both inspired reverence and worship, and deepened our understanding of ourselves and the world around us.

While modern-day horoscopes may be the most familiar form of astrological knowledge, their lineage reaches back to ancient Mesopotamia. As author Andrea Richards recounts in Astrology, the second volume in TASCHEN's Library of Esoterica series, astronomy and astrology were once sister sciences: the King's Chamber of the Great Pyramid at Giza was built to align with constellations, Persian scholars oversaw some of the first observatories, and even Galileo cast horoscopes for the Medicis. But with the Enlightenment and the birth of exact science, the practice moved to places where mystery was still permitted, inspiring literature, art, and psychology, and influenced artists and thinkers such as Goethe, Byron, and Blake. Later movements like the Theosophists and the New Agers, would thrust the practice into the mainstream.

Edited by Jessica Hundley, this vibrant visual history of Western astrology is the first ever compendium of its kind, exploring the symbolic meaning behind more than 400 images, from Egyptian temples and illuminated manuscripts to contemporary art from across the globe. Works by artists from Alphonese Mucha and Hilma af Klint to Arpita Singh and Manzel Bowman are sequenced to mirror the spin of the planets and the wheel of the zodiac. With a foreword by legendary astrologer Susan Miller and wisdom from new interviews with astrologers like Robert Hand, Jessica Lanyadoo, and Mecca Woods, Astrology celebrates the stars and their mysterious influence on our everyday lives.

About the series

The Library of Esoterica explores how centuries of artists have given form to mysticism, translating the arcane and the obscure into enduring, visionary works of art. Each subject is showcased through both modern and archival imagery culled from private collectors, libraries, and museums around the globe. The result forms an inclusive visual history, a study of our primal pull to dream and nightmare, and the creative ways we strive to connect to the divine.

When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.

Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn't escape the feeling that something was missing.

Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely.

And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass--"servant of God." He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to "Be Here Now." He started upon the path of enlightenment, and has been journeying along it ever since.

Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.

The complete guide to balancing your chakras and healing your mind, body, and spirit

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do.

This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it.

Chakra Healing features:

Discover the power of balancing your chakras to help you heal and feel your best.