Body, Mind, & Spirit

Why might a lifelong traveler like Pico Iyer, who has journeyed from Easter Island to Ethiopia, Cuba to Kathmandu, think that sitting quietly in a room might be the ultimate adventure? Because in our madly accelerating world, our lives are crowded, chaotic and noisy. There's never been a greater need to slow down, tune out and give ourselves permission to be still.

In The Art of Stillness--a TED Books release--Iyer investigate the lives of people who have made a life seeking stillness: from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. He reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or seeking silent retreats. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. Growing trends like observing an "Internet Sabbath"--turning off online connections from Friday night to Monday morning--highlight how increasingly desperate many of us are to unplug and bring stillness into our lives.

The Art of Stillness paints a picture of why so many--from Marcel Proust to Mahatma Gandhi to Emily Dickinson--have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before.

In 2013, Pico Iyer gave a blockbuster TED Talk. This lyrical and inspiring book expands on a new idea, offering a way forward for all those feeling affected by the frenetic pace of our modern world.

From the beginning of human history, individuals across cultures and belief systems have looked to the sky for meaning. The movement of celestial bodies and their relation to our human lives has been the central tenant of astrology for thousands of years. The practice has both inspired reverence and worship, and deepened our understanding of ourselves and the world around us.While modern-day horoscopes may be the most familiar form of astrological knowledge, their lineage reaches back to ancient Mesopotamia. As author Andrea Richards recounts in Astrology, the second volume in TASCHEN's Library of Esoterica series, astronomy and astrology were once sister sciences: the King's Chamber of the Great Pyramid at Giza was built to align with constellations, Persian scholars oversaw some of the first observatories, and even Galileo cast horoscopes for the Medicis. But with the Enlightenment and the birth of exact science, the practice moved to places where mystery was still permitted, inspiring literature, art, and psychology, and influenced artists and thinkers such as Goethe, Byron, and Blake. Later movements like the Theosophists and the New Agers, would thrust the practice into the mainstream.

Edited by Jessica Hundley, this vibrant visual history of Western astrology is the first ever compendium of its kind, exploring the symbolic meaning behind more than 400 images, from Egyptian temples and illuminated manuscripts to contemporary art from across the globe. Works by artists from Alphonese Mucha and Hilma af Klint to Arpita Singh and Manzel Bowman are sequenced to mirror the spin of the planets and the wheel of the zodiac. With a foreword by legendary astrologer Susan Miller and wisdom from new interviews with astrologers like Robert Hand, Jessica Lanyadoo, and Mecca Woods, Astrology celebrates the stars and their mysterious influence on our everyday lives.

About the series

The Library of Esoterica explores how centuries of artists have given form to mysticism, translating the arcane and the obscure into enduring, visionary works of art. Each subject is showcased through both modern and archival imagery culled from private collectors, libraries, and museums around the globe. The result forms an inclusive visual history, a study of our primal pull to dream and nightmare, and the creative ways we strive to connect to the divine.

When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.

Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn't escape the feeling that something was missing.

Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely.

And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass--"servant of God." He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to "Be Here Now." He started upon the path of enlightenment, and has been journeying along it ever since.

Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.

The complete guide to balancing your chakras and healing your mind, body, and spirit

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do.

This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it.

Chakra Healing features:

Discover the power of balancing your chakras to help you heal and feel your best.

An essential guide to astrology for both beginner and advanced practitioners

Astrology has been used for thousands of years to help predict events, understand the meaning of life, and communicate more effectively with other people. Whether you're new to the field or have long been looking to astrology for answers, The Complete Guide to Astrology will help you unlock the wisdom of the stars.

Start with the basic elements of astrology like the signs, modalities, and houses. Then, learn how to structure, interpret, and take a closer look at your birth chart. From there, detailed charts give you further insight into how to live up to your highest potential at work and in relationships.

This astrology book includes:

Better understand how your stars align with The Complete Guide to Astrology.

From the musty corners of libraries to the darkest depths of urban sewers, faeries, boggarts, redcaps, and other fantastical species can be found all around us--but only if we know where to look. And like every other being in the modern world, these wonderous creatures have been forced to adapt to the climate, industrial, and cultural changes of the modern era. Many formerly common creatures from akeki to cave trolls have been driven out by the urban sprawl, technological advancements, and climate change while others, including ether sprites and brownies, have been able to thrive in abundance, creating homes within electrical hotbeds and massive landfills.

Featuring descriptions of magical creatures from around the globe, this encyclopedic collection details the history and adaptability of more than fifty different species of fae. Describing little-known and fascinating creatures such as the Luck Pigeon of Baltimore, the akaname of Eastern Asia, and the konderong of South Africa, this book will expose readers to fantastical species from a variety of cultures and communities.

Combining scholarship with modern lore and environmentalism, and featuring stunning hand-drawn illustrations, Finding Faeries is a captivating look at the fantastical beings that inhabit our world today.

Embrace the green witch inside you and harness the power of plants, crystals, and more

Green witchcraft is a school of witchcraft centered around living in harmony with the earth. This green witch book is your how-to guide for living as a modern green witch in the city, the countryside, or anywhere in between. Explore practices like growing herbs for magic and medicine, honoring the spirits of trees and animals, and using crystals for energy and healing. Green Witchcraft makes it easy with practical tips and instructions to empower both new and practicing witches.

Learn the origins, values, and basic beliefs of green witchcraft. Find out which tools you may need, and arrange your space to serve as a source of your magical energy. Then delve into spells and rituals to help you harness nature's plentiful power―and build a deeper relationship with the earth.

Go beyond other green witchcraft books with:

Explore the green witch book that introduces you to herbs for witchcraft, crystals for witchcraft, and everything you need to get started with green magic.

A complete, beginner-friendly guide to learning tarot cards and giving readings

The tarot holds the key to unlocking and discovering your destiny and fate, your truest desires, and your fullest potential. This modern tarot book is filled with essential information, easy-to-read card interpretations, and explanatory spreads to help you become a more confident and intuitive tarot reader.

Start with a step-by-step guide on how to read the tarot cards and give readings to yourself and others, including how to remember the themes of each card and intuit in real time during a reading. Then, get to know each card in depth as you learn about the major and minor arcana, as well as the court cards. Finally, dive into some instructive card spreads, meanings of positions, and tips for interpreting the spread.

Explore the tarot deck with:

Learn how to read tarot cards and become a more intuitive reader with this complete, modern guide.

Hearing the words be good to yourself first, then to others was like being struck by lightning.

Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.

In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.

When you care for yourself first, the world begins to find you worthy of care.

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of India, China, and Japan.

With Out of Your Mind, you are invited to immerse yourself in six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind and expand your awareness and appreciation for the great game unfolding all around us. Distilled from Alan Watts's pinnacle lectures, Out of Your Mind brings you an inspiring new resource that captures the true scope of this brilliant teacher in action.

For those both new and familiar with Watts, this book invites us to delve into his favorite pathways out of the trap of conventional awareness, including:

- The art of the controlled accident--what happens when you stop taking your life so seriously and start enjoying it with complete sincerity

- How we come to believe the myth of myself--that we are skin-encapsulated egos separate from the world around us--and how to transcend that illusion

- Why we must fully embrace chaos and the void to find our deepest purpose

- Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, Western philosophy, Christianity, and much more

From a manual for witch hunters written by King James himself in 1597, to court documents from the Salem witch trials of 1692, to newspaper coverage of a woman stoned to death on the streets of Philadelphia while the Continental Congress met, The Penguin Book of Witches is a treasury of historical accounts of accused witches that sheds light on the reality behind the legends. Bringing to life stories like that of Eunice Cole, tried for attacking a teenage girl with a rock and buried with a stake through her heart; Jane Jacobs, a Bostonian so often accused of witchcraft that she took her tormentors to court on charges of slander; and Increase Mather, an exorcism-performing minister famed for his knowledge of witches, this volume provides a unique tour through the darkest history of English and North American witchcraft.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

- Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide

- Reviews the value of psychedelics for healing and self-discovery as well as how LSD has facilitated scientific and technical problem-solving

- Reveals how microdosing (ultra-low doses) improve cognitive functioning, emotional balance, and physical stamina

- This year 600,000 people in the U.S. alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance

Called "America's wisest and most respected authority on psychedelics and their use," James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention.

Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including microdosing, extremely low doses for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.

Whether you're wondering about career, finances, love, or health, Salem witches Sandra Mariah Wright and Leanne Marrama are here to help build your intuitive skills and transform your life. Reading the Leaves shows you how to:
- brew a cup of tea for divination purposes
- interpret more than 200 time-tested symbols that are most likely to show up, such as hearts and anchors, and what their size, location, and relationship to other shapes mean
- set an intention
- create a regular tea ritual
- keep a tea leaf reading journal
- do a reading for family and friends
- make their favorite tea time recipes
- respond when a bad symbol shows up

You already possess the tools, and with Sandra and Leanne's guidance, the true journey of self-discovery can begin. You don't have to be a witch to find your inner magic.

Through extraordinary meditations, affirmations, and rituals rooted in ancient Egyptian temple teachings, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the spaces we live and work in, and the transcendent woman spirit we manifest.

Sacred Woman gives us a program of spirit rejuvenation and creativity consciousness. Queen Afua summons us to enter the Gateways of Initiation, where she blesses us with the exact tools we need to bring our beings into true harmony with the earth and the cosmos.

With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women--to heal ourselves, the generations of women in our families, our communities, and our world.

Praise for Sacred Woman

"Sacred Woman flings open the gates of understanding the feminine essence. It is the return of the soul force to women."--Jewel Pookrum, MD, PhD (Sunut Arit)

"Queen Afua is an extraordinary healer, teacher, mother, and keeper of our legacy. Through Sacred Woman, she has given us the sacred tools we need to live our lives in this new century."--Hazelle Goodman, actress

"Sacred Woman offers profound wisdom to all who seek healing and transformation. Queen Afua is a national treasure."--Bob Law, author, radio personality, and vice president of WWRL

It will show you how to make sense of the houses and aspects, allow you to track future planetary shifts and explain how these can help you know more about yourself, your life and your future self.

You''ll find out which start sign you''re compatible with, how the universe impacts your approach to love, wealth, creativity and careers, and ultimately learn to take cosmic control of your universe.

Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, addiction, and so much more--and, most of all, how we can liberate ourselves from them. "This path entails uncovering three basic human qualities," explains Pema. "They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others." Pema shares insights and exercises from her lifetime of practice that we can immediately put to use in our lives to awaken these essential qualities and help us to take a bold leap toward a new way of living--one that will bring about positive transformation for ourselves and for our troubled world.

To explore the Tarot is to explore ourselves, to be reminded of the universality of our longing for meaning, for purpose and for a connection to the divine. This 600-year-old tradition reflects not only a history of seekers, but our journey of artistic expression and the ways we communicate our collective human story.

For many in the West, Tarot exists in the shadow place of our cultural consciousness, a metaphysical tradition assigned to the dusty glass cabinets of the arcane. Its history, long and obscure, has been passed down through secret writing, oral tradition, and the scholarly tomes of philosophers and sages. Hundreds of years and hundreds of creative hands--mystics and artists often working in collaboration--have transformed what was essentially a parlor game into a source of divination and system of self-exploration, as each new generation has sought to evolve the form and reinterpret the medium.

Author Jessica Hundley traces this fascinating history in Tarot, the debut volume in TASCHEN's Library of Esoterica series. The book explores the symbolic meaning behind more than 500 cards and works of original art, two thirds of which have never been published outside of the decks themselves. It's the first ever visual compendium of its kind, spanning from Medieval to modern, and artfully arranged according to the sequencing of the 78 cards of the Major and Minor Arcana. It explores the powerful influence of Tarot as muse to artists like Salvador Dalí and Niki de Saint Phalle and includes the decks of nearly 100 diverse contemporary artists from around the world, all of whom have embraced the medium for its capacity to push cultural identity forward. Rounding out the volume are excerpts from thinkers such as Éliphas Lévi, Carl Jung, and Joseph Campbell; a foreword by artist Penny Slinger; a guide to reading the cards by Johannes Fiebig; and an essay on oracle decks by Marcella Kroll.

About the series

The Library of Esoterica explores how centuries of artists have given form to mysticism, translating the arcane and the obscure into enduring, visionary works of art. Each subject is showcased through both modern and archival imagery culled from private collectors, libraries, and museums around the globe. The result forms an inclusive visual history, a study of our primal pull to dream and nightmare, and the creative ways we strive to connect to the divine.

Cunningham's classic introduction to Wicca is about how to live life magically, spiritually, and wholly attuned with nature. It is a book of sense and common sense, not only about magick, but about religion and one of the most critical issues of today: how to achieve the much needed and wholesome relationship with our Earth. Cunningham presents Wicca as it is today: a gentle, Earth-oriented religion dedicated to the Goddess and God. Wicca also includes Scott Cunningham's own Book of Shadows and updated appendices of periodicals and occult suppliers.